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08:21
CSCS Calculations | How to Calculate Force, Work, and Power During a Barbell Squat
16K views
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3 years ago
The Movement System
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08:45
The Formula For Power in Sport
7.8K views
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1 year ago
Sika Strength
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14:00
How Strong Should You Be? (Noob To Freak)
5.1M views
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2 years ago
Jeff Nippard
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08:18
When And How To Deload (Science Explained)
1M views
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2 years ago
Jeff Nippard
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01:28:53
The Commissioner of Power | 8k - By Rogue Fitness
577K views
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2 years ago
Rogue Fitness
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06:09
How Should You Progress? | Strength Training Made Simple #9
84K views
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3 years ago
Renaissance Periodization
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09:50
Effective Reps: Does Training To Failure Matter For Muscle Growth? | Science Explained
2.7M views
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5 years ago
Jeff Nippard
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12:00
5 Ways To Get Explosive Power (For Athletes)
208K views
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5 years ago
PowerTraining
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13:41
Step Loading vs Wave and Linear Progression: Strength Training Periodization: Programming Series #10
83K views
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4 years ago
Alexander Bromley
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11:39
Complete Strength Training Programming & Periodization | How to Create a Strength Program
203K views
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4 years ago
Flow High Performance
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02:58
Dorian's Advice: Does weight training burn fat?
213K views
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2 years ago
Dorian Yates Nutrition
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08:19
Statistical Power, Clearly Explained!!!
295K views
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4 years ago
StatQuest with Josh Starmer
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11:58
Olympic Lifting Technique: Snatch, Clean, Push Jerk, Push Press
175K views
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4 years ago
The Movement System
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15:53
How Levers, Pulleys and Gears Work
1M views
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2 years ago
The Efficient Engineer
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06:14
Building Muscle Vs Building Strength (BOTH?)
809K views
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2 years ago
Ryan Humiston
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15:51
Top 5 Lower Body Exercises for Brutal Strength & Power
93K views
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2 years ago
Daru Strong
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10:45
How To Burn More Calories Lifting Weights (Do These 3 Things)
2.2M views
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2 years ago
Jeremy Ethier
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10:20
The Smartest Way To Use Protein To Build Muscle (Science Explained)
8.7M views
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2 years ago
Jeff Nippard
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11:17
Olympic Weightlifting 101! How to weightlift, snatch and clean & jerk
64K views
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3 years ago
Mover's Odyssey
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09:55
Junk Volume: Why You Must Avoid It For Max Muscle
2.9M views
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2 years ago
Jeff Nippard
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